Weigh In record (no journal entry) for 30 January 2021
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54.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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350 kcal
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Fat: 3.77g | Prot: 19.36g | Carbs: 57.67g.
Breakfast: Pepaya. Lunch: Bawang Putih Bubuk, Finna Sambal Bawang, ABC Kecap Manis, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. more...
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Losing 0.6 kg a Week
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yuniiiiiiii's Weight History
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