Weigh In record (no journal entry) for 27 January 2021
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70.8 kg
Lost so far: 25.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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800 kcal
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Fat: 46.59g | Prot: 53.02g | Carbs: 43.37g.
Breakfast: Matte Leão Chá Matte Natural, Linea Geleia de Morango Zero Açúcar, Danubio Creme de Ricota , Adria Torrada Light, Ovo Mexido. Lunch: Perdigão Linguiça Calabresa Defumada, Creme de Chuchu. more...
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steady weight
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