Weigh In record (no journal entry) for 29 January 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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204 kcal
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Fat: 3.54g | Prot: 7.49g | Carbs: 35.79g.
Breakfast: Quaker Oat, Pisang, Frisian Flag Susu Low Fat. more...
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Losing 0.2 kg a Week
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nuraulia31's Weight History
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