consegui alcançar minha primeira meta hoje! 😃
|
99.8 kg
Lost so far: 7.2 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1262 kcal
|
Fat: 60.24g | Prot: 130.07g | Carbs: 52.36g.
Breakfast: Ovo, Seara Filé de Peito de Frango, Sopa Caseira Frango com Legumes, Goiaba Vermelha. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|