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90kg : 20/01
85kg : 28/01
80kg : 🔒
75kg : 🔒
70kg : 🔒
65kg : 🔒
60kg : 🔒
Jejum intermitente e Reeducação Alimentar
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85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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940 kcal
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Fat: 46.87g | Prot: 17.13g | Carbs: 115.49g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Kisabor Tapioca (Goma de Mandioca Hidratada), Vigor Requeijão Cremoso Tradicional, Kisabor Tapioca (Goma de Mandioca Hidratada), Kisabor Tapioca (Goma de Mandioca Hidratada), Vigor Requeijão Cremoso Tradicional, Café com Açúcar. Lunch: Cenouras, Vigor Requeijão Cremoso Tradicional, Tomates, Abobrinha Refogada. Snacks/Other: Pullman Bolo de Laranja. more...
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steady weight
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jessyalessandra's Weight History
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