butuh perjuangan ( tpi skrg bb di angka 53)
View Diet Calendar, 29 January 2021:
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1155 kcal
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Fat: 27.16g | Prot: 64.43g | Carbs: 175.09g.
Breakfast: Cimory Greek Style Yoghurt, Buah Anggur, Sunpride Pisang Single, Quaker Oat. Lunch: Nanas, Kedondong, Jambu Air, Mangga. Dinner: Saus Tiram, Wortel, Tahu Kukus, Brokoli, Cabai Merah atau Rawit, Sawi Hijau, Tomat, Dada Ayam, Sawi Putih. Snacks/Other: Roma Sari Gandum. more...
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novitaayulestari66's Weight History
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