Weigh In record (no journal entry) for 29 January 2021
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106.9 kg
Lost so far: 4.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1277 kcal
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Fat: 36.74g | Prot: 84.92g | Carbs: 74.02g.
Breakfast: Green Giant Fresh Baby Cut Carrots. Dinner: Roasted Potato, Schwan's Filet Mignon. Snacks/Other: Hershey's Kit Kat Candy Bar, Delirium Tremens Belgian Beer, Lagunitas Lagunitas IPA. more...
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Losing 1.5 kg a Week
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Revolver_OcelScott's Weight History
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