Weigh In record (no journal entry) for 29 January 2021
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65.8 kg
Lost so far: 13.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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558 kcal
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Fat: 12.33g | Prot: 37.30g | Carbs: 73.97g.
Breakfast: Marilan Pit Stop Presunto. Lunch: Itambé Iogurte Fit Manga, Maracujá e Gengibre , Itambé Iogurte Fit Morango , Batata Inglesa Cozida, Carne Moída Refogada. Snacks/Other: Itambé Iogurte Fit Mamão com Laranja, Itambé Iogurte Fit Morango , Itambé Iogurte Fit Mamão com Laranja, Itambé Iogurte Fit Morango , Itambé Iogurte Fit Mamão com Laranja, Itambé Iogurte Fit Morango . more...
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Losing 1.4 kg a Week
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Sil_ellen's Weight History
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