Weigh In record (no journal entry) for 29 December 2019
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87.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2019:
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1248 kcal
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Fat: 42.28g | Prot: 75.63g | Carbs: 140.54g.
Breakfast: Schwartau Samt Birne A La Vanillekipferl, Mühlhäuser Himbeermarmelade, Gervais Hütten Käse - Original 3,9% Fett, Milram Sylter Käse, Ostsee Fisch Graved Lachs, REWE Bauern Brötchen. Dinner: Cranberrys Gesüßt, Sultaninen, Magerquark, Haferflocken, Ei, Patros Feta , Parmesan (Gerieben), Escal White Tiger Garnelen, Gekochter Brokkoli (Fettfrei Gekocht), Zucchini (Gesalzen, Entwässert, Gegart, Gekocht). Snacks/Other: Kinder Schokolade, Ferrero Rocher, Orangen. more...
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Stephie3105's Weight History
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