Weigh In record (no journal entry) for 29 January 2021
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1299 kcal
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Fat: 48.45g | Prot: 111.87g | Carbs: 96.70g.
Breakfast: Дружина Паштет из Гусиной Печени, Поджаренный Белый Хлеб, Индилайт Грудка Индейки Отварная, Зеленый Листовой Салат, Авокадо Авокадо, Манго. Lunch: Greenway Balancer. Dinner: Greenway Balancer. Snacks/Other: Greenway Balancer. more...
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Losing 2.1 kg a Week
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irishechka_68's Weight History
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