Weigh In record (no journal entry) for 29 January 2021
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75.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1846 kcal
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Fat: 57.55g | Prot: 52.28g | Carbs: 194.36g.
Breakfast: Мария Булочка с Кокосом, Кофе с Молоком. Lunch: Винегрет, Щи с Курицей. Dinner: Hoegaarden Пиво Нефильтрованное, Вино Красное Сухое, Пицца Домашняя, Добрые Съести Шаурма со Свининой и Овощами. more...
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Losing 4.2 kg a Week
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Ni_rva_na's Weight History
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