Weigh In record (no journal entry) for 29 January 2021
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78.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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161 kcal
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Fat: 6.37g | Prot: 4.43g | Carbs: 20.50g.
Breakfast: Bimbo Rebanada Estilo Artesano, Central Lechera Asturiana Mantequilla Ligera sin Lactosa, Nespresso Café Capsulas, Lauki Leche Entera. more...
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Gaining 3.5 kg a Week
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Herreronet's Weight History
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