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View Diet Calendar, 29 January 2021:
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440 kcal
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Fat: 15.21g | Prot: 20.90g | Carbs: 53.05g.
Breakfast: 煮鸡蛋, 西麦 麦片. Lunch: 肥肠, 红烧牛肉, 米饭. Dinner: 纯酸奶. Snacks/Other: 黑咖啡. more...
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1231 kcal
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Exercise:
自由训练 - 30 minutes, 核心训练 - 40 minutes, Spinning - 1 hour, 腰腹操 - 1 hour, Apple Health - 20 hours and 50 minutes. more...
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super-潘潘's Weight History
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