Weigh In record (no journal entry) for 29 January 2021
|
68.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
1022 kcal
|
Fat: 39.05g | Prot: 49.59g | Carbs: 114.40g.
Breakfast: Andros Confiture Allégée Fraises, St Hubert St Hubert Bio Oméga 3, Oeuf sur le Plat sans Matière Grasse, Paul Pain Complet. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Huile d'Olive, Spaghetti de Blé Entier (Cuit), Fleury Michon Blanc de Poulet -25% de Sel (40g). Snacks/Other: Lidl Protein Müsli. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Objectif seche's Weight History
|