Weigh In record (no journal entry) for 29 January 2021
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63.7 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1505 kcal
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Fat: 85.69g | Prot: 61.20g | Carbs: 136.33g.
Breakfast: Zeytin, Haşlanmış Yumurta. Lunch: Kıymalı Karnabahar. Dinner: Cacık, Kıymalı Karnabahar, Gün Kurusu. Snacks/Other: Muz, Fruko Gazoz, Hindistan Cevizi Yağı. more...
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Losing 0.7 kg a Week
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GülsünMetinMert's Weight History
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