Weigh In record (no journal entry) for 29 January 2021
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66.3 kg
Lost so far: 8.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1204 kcal
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Fat: 41.54g | Prot: 67.78g | Carbs: 144.49g.
Breakfast: Pain Complet, Oeuf, Thé sans Sucre, Elle & Vire Carré Frais 0%, Kiwi. Lunch: Riz Basmati (Cuit), Kiwi, Les Légendaires Blanquette de Dinde. Dinner: Oeuf, Soupe courge. Snacks/Other: Poires. more...
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Losing 0.1 kg a Week
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juliaduma's Weight History
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