#marinella's Journal, 29 Jan 21

Weigh In record (no journal entry) for 29 January 2021
60.6 kg Lost so far: 4.6 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
1246 kcal Fat: 46.32g | Prot: 75.41g | Carbs: 133.45g.   Breakfast: Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Chiquita Banana. Lunch: Delfin Aragosta Surgelata, Beppino Occelli Burro , Parmareggio Parmigiano Reggiano 22 Mesi, Torta miglio e cacao. Dinner: I Selezionati Carrefour Fesa di Tacchino, Alesto Prugne Disidratate e Denocciolate, Daily Bread Gallette Norvegesi Semi di Girasole e Segale Integrale, Porri, Finocchio Crudo. Snacks/Other: Isola Bio Latte d'avena, Perugina Cacao Amaro, Chiquita Banana. more...
Gaining 0.7 kg a Week



     
 

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#marinella's Weight History


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