Weigh In record (no journal entry) for 29 January 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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601 kcal
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Fat: 30.03g | Prot: 14.83g | Carbs: 76.44g.
Breakfast: Черный Принц Сыр с Ароматом Топленого Молока, Гречка, Сливочное Масло, Кофе с Молоком. Snacks/Other: Яблоко. more...
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Losing 0.7 kg a Week
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OlgaTsvetok's Weight History
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