Weigh In record (no journal entry) for 29 January 2021
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66.9 kg
Lost so far: 2.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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2397 kcal
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Fat: 138.62g | Prot: 108.94g | Carbs: 166.15g.
Breakfast: Eridanous Grüne Bohnen in Tomatensauce, Aldi Mini Schweinshaxe . Lunch: Settele Dampfnudeln mit Kruste, Eridanous Grüne Bohnen in Tomatensauce, Rote Kidneybohnen (Konserviert), Thomy Delikatess-Senf Mittelscharf, Olivenöl, Edeka Elstar Apfel, Alnatura Rote Bete Gekocht. Dinner: Vita D'or Rapsöl, REWE Bio Tofu Natur, Baktat Gebratene Auberginen in Tomatensauce, Lidl Hackfleisch Gemischt. more...
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Losing 3.5 kg a Week
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ineshof1's Weight History
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