Syl90's Journal, 02 Feb 14

Weigh In record (no journal entry) for 02 February 2014
99.1 kg Lost so far: 6.6 kg.    Still to go: 42.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2014:
1295 kcal Fat: 41.00g | Prot: 72.00g | Carbs: 131.00g.   Breakfast: Zico Pure Premium Chocolate Coconut Water, Beachbody Shakeology - Chocolate. Lunch: Subway Pickles, Subway Lettuce, Subway 6" Wheat Bread, Subway Veggie Patty. Dinner: Henry's Farmers Market Hashbrowns, Checkers Cheese Double Cheese Burger. more...
Losing 1.3 kg a Week

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Syl90's Weight History


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