Weigh In record (no journal entry) for 01 February 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2167 kcal
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Fat: 62.13g | Prot: 96.07g | Carbs: 309.97g.
Breakfast: Latte Parzialmente Scremato, Coop Orzo Solubile , Kellogg's Special K Classic. Lunch: Pere, Arance, Carciofi Ripieni, Petto di Pollo, Piselli. Dinner: San Daniele Prosciutto Crudo, Come Una Volta Zuppa alla Toscana, Mandarino, Pane Arabo. Snacks/Other: Caffè Macchiato, Focaccia. more...
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