Weigh In record (no journal entry) for 29 January 2021
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85.6 kg
Lost so far: 3.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1106 kcal
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Fat: 35.30g | Prot: 81.76g | Carbs: 108.89g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Carrefour Les Sablés Nappés Chocolat Noir, Tassimo Café Long. Lunch: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Café Expresso, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Blanc de Poulet, Carrefour Haricots Verts Très Fins, Carrefour Champignons de Paris Émincés. Dinner: Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Carrefour Saumon Fumé d'ecosse, Salade Verte, Carrefour Champignons de Paris Émincés, Omelette. Snacks/Other: Café Expresso. more...
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Losing 2.8 kg a Week
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Lorenzo71960's Weight History
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