Weigh In record (no journal entry) for 29 January 2021
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66.1 kg
Lost so far: 10.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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516 kcal
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Fat: 33.18g | Prot: 17.16g | Carbs: 39.94g.
Breakfast: Капуста Тушеная, Вареное Яйцо. Lunch: Колбаса Докторская, Салат Овощной с Маслом. Snacks/Other: Домик в деревне Молоко 3,5%, Домашняя Кухня Гречка Запаренная Кипятком. more...
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Losing 0.4 kg a Week
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diana-kontur's Weight History
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