Weigh In record (no journal entry) for 29 January 2021
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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918 kcal
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Fat: 28.38g | Prot: 21.36g | Carbs: 149.79g.
Breakfast: Naraya Oat Choco (20g), Jus Cranberry-Anggur (Botol), Sunpride Banana. Lunch: Sunpride Banana, Telur Rebus, Selai Kacang, Sari Roti Roti Tawar Gandum (2). Dinner: Jack N Jill Piattos Sambal Geprek. more...
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Gaining 0.1 kg a Week
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Bella Fitri Damayanti's Weight History
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