Weigh In record (no journal entry) for 28 January 2021
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70 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1580 kcal
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Fat: 44.55g | Prot: 75.25g | Carbs: 222.58g.
Breakfast: Chocolate en Leche, Huevo Revuelto, PAN Harina de Maíz Blanco . Lunch: Albóndigas sin Carne, Fideos, Arroz Blanco. Dinner: Quaker Avena, Semillas de Linaza. Snacks/Other: Horneaditos Pan Integral, Queso Parmesano (Rallado), Banano, Banano. more...
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Gaining 21 kg a Week
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andrea margarita matta dagil's Weight History
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