Do any of you guys have tips on how to get rid of lower belly fat around the hips. Any help would be extremely appreciated. Thanks.
View Diet Calendar, 28 January 2021:
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1876 kcal
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Fat: 108.16g | Prot: 70.99g | Carbs: 159.78g.
Breakfast: Bananas, Plain Puffed Wheat, Milk. Lunch: Butter , Clover Cheddar Cheese , French Rolls , Sour Dough Roll. Dinner: Spinach , PnP Shredded Tuna in Water, Carrots . Snacks/Other: Woolworths Milk Tart, Coffee, Apples. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
There's meant to be a question mark there.
28 Jan 21 by member: jecoetzee2007
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jecoetzee2007's Weight History
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