Baked hake again with dry roasted veg and salad! Approx 500 cals
View Diet Calendar, 28 January 2021:
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876 kcal
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Fat: 24.03g | Prot: 32.49g | Carbs: 79.54g.
Breakfast: Coffee. Dinner: Moir's Desiccated Coconut, Woolworths Queen Pineapple, Red Table Wine, Clover Feta Plain, Tomatoes, Green String Beans, White Potatoes (Flesh and Skin, Baked), Woolworths Hake Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Mature Onions (from Fresh, Fat Not Added in Cooking), Green Peppers, Low Calorie Oil Free Salad Dressing. more...
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Pollylock1's Weight History
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