Weigh In record (no journal entry) for 26 January 2021
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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806 kcal
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Fat: 23.67g | Prot: 61.23g | Carbs: 88.06g.
Breakfast: Sanissimo Salmas (Paquete), San Rafael Balance Pechuga de Pavo, La Villita Queso Estilo Oaxaca, San Juan Claras de Huevo, Licuado de manzana y avena. Lunch: Calabacitas, Pechuga de Pollo, Sopa de Verduras Vegetariana (Preparada con Agua), ART Gelatina Light. Dinner: Pepino (Pelado), Huevo Cocido, Jitomate, Vegetalistos Espinaca Baby. Snacks/Other: Mr. Lucky Palitos de Apio Orgánico. more...
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2006 kcal
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Exercise:
Entrenamiento alta intensidad - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.9 kg a Week
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jessgonzalez.gallardo's Weight History
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