Weigh In record (no journal entry) for 27 January 2021
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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737 kcal
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Fat: 20.91g | Prot: 51.48g | Carbs: 92.82g.
Breakfast: Fresas, HEB Blueberries, Leche de Almendras, Avena 1 Hojuelas de Avena 100% Natural e Integral, Licuado de manzana y avena, Tortitas de brócoli. Lunch: Dolores Medallones de Atún, Berenjena. Dinner: Lyncott Queso Cottage 1%, Durazno, Bimbo Pan Tostado. Snacks/Other: Almendras. more...
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2070 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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jessgonzalez.gallardo's Weight History
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