Weigh In record (no journal entry) for 28 January 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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861 kcal
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Fat: 37.55g | Prot: 38.82g | Carbs: 100.16g.
Breakfast: Yeşil Biber, Haşlanmış Yumurta, Beyaz Peynir. Lunch: Yeşil Elma, Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Dinner: Karışık Yeşil Salata, Kıymalı Karnabahar. Snacks/Other: Ceviz, Badem, Kuru Hurma, Tadım Gün Kurusu Kayısı . more...
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Gaining 0.1 kg a Week
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delibianne's Weight History
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