Weigh In record (no journal entry) for 28 January 2021
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79.1 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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290 kcal
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Fat: 20.94g | Prot: 21.30g | Carbs: 3.08g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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Gaining 0.0 kg a Week
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rebel3782's Weight History
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