Weigh In record (no journal entry) for 26 January 2021
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64.0 kg
Lost so far: 6.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1206 kcal
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Fat: 38.11g | Prot: 47.15g | Carbs: 164.99g.
Breakfast: Pomme, Danio Aardbei Fraise. Lunch: LU Cracotte Froment, Philadelphia Kruiden en Knoflook Light, Délifin Kalkoenworst. Dinner: Pâtes Carbonara. Snacks/Other: Mandarine, Everyday Melkchocolade. more...
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Losing 0.6 kg a Week
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ELSKE1974's Weight History
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