Weigh In record (no journal entry) for 27 January 2021
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64.2 kg
Lost so far: 6.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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718 kcal
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Fat: 20.30g | Prot: 29.67g | Carbs: 99.21g.
Breakfast: Oeuf Dur, Boni Verse Kaas Perzik. Lunch: Pâtes Carbonara. Snacks/Other: Asia Green Garden Lychees. more...
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Gaining 1.5 kg a Week
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ELSKE1974's Weight History
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