Weigh In record (no journal entry) for 28 January 2021
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65.8 kg
Lost so far: 9.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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497 kcal
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Fat: 10.00g | Prot: 28.01g | Carbs: 77.20g.
Breakfast: Простоквашино Творог 0,2%, Просто Джем Малиновый, Домик в деревне Молоко 0,5%. Lunch: Рассольник Постный. Snacks/Other: Бананы, Киндер Молочный Ломтик. more...
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Losing 0.0 kg a Week
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Willy-Wonka's Weight History
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