Weigh In record (no journal entry) for 28 January 2021
|
86.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2021:
|
755 kcal
|
Fat: 14.96g | Prot: 46.17g | Carbs: 111.76g.
Breakfast: Passendale Classic, Lidl Filet de Poulet, Pain aux Céréales, Myrtilles, Mûres, Milbona Smeerkaas Light, Milbona Magere Yoghurt Natuur, LU Cracotte Multi Granen. Lunch: Pâtes (Cuites). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|