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16:8-pätkäpaasto
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128.9 kg
Lost so far: 9.8 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2021:
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1270 kcal
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Fat: 94.31g | Prot: 95.83g | Carbs: 5.59g.
Dinner: Benecol Mustikka Tehojuoma, Puhdistamo Extra Neitsyt Oliiviöljy, Kotimaista Kassler. Snacks/Other: Hirvenjauheliha, Puhdistamo Extra Neitsyt Oliiviöljy, Keitetty Kananmuna. more...
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Gaining 2.8 kg a Week
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