Weigh In record (no journal entry) for 28 January 2021
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56 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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726 kcal
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Fat: 35.73g | Prot: 39.97g | Carbs: 65.93g.
Breakfast: Печенье к Чаю, Кофе с Молоком и Сахаром, Хлеб с Отрубями, Жареное Яйцо. Lunch: Billa Винегрет, Омлет с Молоком, Куриная Отбивная. more...
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Gaining 0.2 kg a Week
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