Weigh In record (no journal entry) for 28 January 2021
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59.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1105 kcal
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Fat: 55.99g | Prot: 50.63g | Carbs: 102.63g.
Breakfast: Auchan Olio Extravergine di Oliva , Salmone, Finocchio. Lunch: Pasta Integrale Secca, Rinaldi Olio Extra Vergine di Oliva. Dinner: Ricotta di Pecora, Mandorle, Mulino Bianco Fette Biscottate. Snacks/Other: Mela, Arance, Lindt Excellence 90% Cacao. more...
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Gaining 0.3 kg a Week
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Emanuelina75's Weight History
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