|
View Diet Calendar, 28 January 2021:
|
1196 kcal
|
Fat: 42.07g | Prot: 59.03g | Carbs: 140.31g.
Breakfast: Asda Banana, Coffee with Milk, Smoked Salmon, Philadelphia Light Cream Cheese, Kingsmill 50/50 Bread. Dinner: Asda Guacamole , Sainsbury's Crab Sticks, Asparagus, Fried Egg with Fat, Egg Fried Rice. Snacks/Other: Kingsmill 50/50 Bread, Sun-Pat Smooth Peanut Butter. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicoleyat's Weight History
|