Weigh In record (no journal entry) for 28 January 2021
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48 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1191 kcal
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Fat: 44.96g | Prot: 44.25g | Carbs: 157.86g.
Breakfast: Roma Sari Gandum Sandwich, Anekabis Gabin Oat, Telur Dadar. Dinner: Bango Kecap Manis, SuperIndo Lada Putih Bubuk, Garam Laut, Bayam, Wortel, Telur Ceplok, Haverjoy Havermout Rolled Oat. Snacks/Other: Blue Diamond Almond Breeze Almond Milk Original, Anekabis Gabin Oat, Bakpao. more...
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Gaining 0.4 kg a Week
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Sofialovesweets's Weight History
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