Weigh In record (no journal entry) for 28 January 2021
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52.8 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1506 kcal
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Fat: 52.74g | Prot: 102.33g | Carbs: 147.14g.
Breakfast: Wasa Lichtgewicht, Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%. Lunch: Reese's Sugar Free Miniature Cups, AH Dunne Maïswafels Kaas Smaak, Wasa Lichtgewicht, Delhaize Jonge Spinazieblaadjes, Oudendijk Gouda Light Belegen, AH Tomaat Oregano Soep. Dinner: Rode Uien, Kappertjes, Galbani Mozzarella Light, Carrefour Tomatenconcentraat, Joseph's Lavash Bread. Snacks/Other: Atkins Chocolate Brownie NETTO, De Lelie Ambachtelijke Verse Platte Kaas Mager, Lily's Semi Sweet Baking Chips, Frambozen, Snack A Jacks Rijstwafel Cheese, Mandarijn, Blauwe Bessen, Buddy Buddy Amandelboter. more...
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Gaining 2.1 kg a Week
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bolleke333's Weight History
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