Weigh In record (no journal entry) for 28 January 2021
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69.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1558 kcal
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Fat: 66.49g | Prot: 79.34g | Carbs: 155.37g.
Breakfast: Tess Зелёный Чай, Бутерброд с Красной Икрой. Lunch: Звениговский Пельмени с Бульоном. Dinner: Му-Му Салат из Капусты с Огурцом и Редисом, Картофельное Пюре, Кижуч. more...
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orhideia's Weight History
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