nenaterese's Journal, 28 Jan 21

Weigh In record (no journal entry) for 28 January 2021
47.5 kg Lost so far: 24.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2021:
1747 kcal Fat: 31.58g | Prot: 112.55g | Carbs: 243.39g.   Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kevyt Maito, Rainbow Rasvaton Raejuusto 0,2%, Myllyn Paras Kaurahiutale. Lunch: Skinkfrestelse. Dinner: Santa Maria Dip Salsa Hot, Skinkfrestelse. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Kotimaista Kevyt Maito, Myllyn Paras Kaurahiutale, Elovena Tumma Suklaa Vadelma Pikapuuro, Valio Aamupala 5%, Fazer Moomin Kuviokeksit, Atria Kalkkunaleike Ohuen Ohut, Elovena Tumma Suklaa Vadelma Pikapuuro, Fazer Lemppari Kaurarieskanen, Atria Kalkkunaleike Ohuen Ohut, Mjälloms Aito Kotirieska. more...
1547 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nenaterese's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.