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View Diet Calendar, 28 January 2021:
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1179 kcal
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Fat: 32.93g | Prot: 50.38g | Carbs: 167.58g.
Breakfast: Putih Telur, Roti, Almond Breeze Coklat Almond Milk . Lunch: Kerupuk Putih, Daun Singkong, Rendang, Nasi Putih. Dinner: Nasi Putih, Putih Telur. Snacks/Other: Batagor Batagor, Bakso Ayam, Cheetos Cheetos, Pempek, Baklava Hallab 1881, Milka Chocolate Milk, Silver Queen Coklat, Pepaya. more...
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1545 kcal
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Exercise:
Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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dapurayasha's Weight History
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