Weigh In record (no journal entry) for 28 January 2021
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50.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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861 kcal
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Fat: 41.67g | Prot: 26.76g | Carbs: 95.48g.
Breakfast: Bakwan. Lunch: Pepes Ayam, Tumis Buncis, Gado Gado, Lontong. Dinner: Mie Telur (Ditambah, Masak), Tumis Buncis, Perkedel Kentang. Snacks/Other: Dunkin Donuts Glazed Donuts . more...
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Losing 3.2 kg a Week
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vivi.sweet's Weight History
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