Weigh In record (no journal entry) for 01 February 2014
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65.1 kg
Lost so far: 12.0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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911 kcal
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Fat: 30.99g | Prot: 40.35g | Carbs: 116.02g.
Lunch: Roast Beef Sandwich. Snacks/Other: Thin Mints, Aloha Gourmet Iso Peanut, Roland Feng Shui Original Rice Crackers, Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Kroger Trail Mix Fruit & Nut Bar. more...
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steady weight
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