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Pre-work out fuel...@6am
View Diet Calendar, 28 January 2021:
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1491 kcal
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Fat: 43.85g | Prot: 81.83g | Carbs: 191.38g.
Breakfast: Darling Plain Low Fat Yoghurt, Bananas, Apricots, Woolworths Blueberries, Jungle Oats, Lifestyle Food Chia Seeds, Honey. Lunch: Fry's Vegetarian Asian Spiced Burgers, Tomatoes, Woolworths English Cucumber, Apricots , Woolworths Herb Salad. Dinner: Woolworths Brown Wheat Flour Wraps, Sweet Red Peppers , Woolworths Light Meat Tuna Shredded with Vegetable Oil Added , Woolworths Herb Salad, Crystal Valley Low Fat Cottage Cheese Plain. Snacks/Other: Bakers Provita Wholewheat Crispbread, Woolworths Light Meat Tuna Shredded with Vegetable Oil Added, Crystal Valley Low Fat Cottage Cheese Plain, Multigrain Brown Rice Cakes (Unsalted) , Coffee with Milk and Sugar, Woolworths No Added Salt & Sugar Peanut Butter, Woolworths Multi Grain Rice Cakes. more...
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2922 kcal
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Exercise:
T25 Cardio - 27 minutes, Sleeping - 6 hours and 36 minutes, Resting - 16 hours and 57 minutes. more...
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Brittsie's Weight History
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