Weigh In record (no journal entry) for 28 January 2021
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63.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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449 kcal
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Fat: 22.15g | Prot: 28.26g | Carbs: 32.59g.
Breakfast: Брест Литовск Сыр Сливочный 50%, Куриное Филе в Сметане, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
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Gaining 0.4 kg a Week
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Милый_Пончик's Weight History
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