Weigh In record (no journal entry) for 28 January 2021
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68 kg
Lost so far: 0.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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499 kcal
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Fat: 25.82g | Prot: 15.92g | Carbs: 53.40g.
Breakfast: Чай, Ермолино Колбаса Вареная Ермолинская, Макфа Гречка на Воде. Dinner: Чай, Ермолино Колбаса Вареная Ермолинская, Гречка Отварная. more...
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Losing 0.0 kg a Week
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foreveryouaremystar's Weight History
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