Weigh In record (no journal entry) for 28 January 2021
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83.3 kg
Lost so far: 16.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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480 kcal
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Fat: 19.86g | Prot: 69.00g | Carbs: 2.60g.
Breakfast: Тыквенные Семечки, Куриная Грудка на Гриле, Сыр Адыгейский. more...
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Losing 1.8 kg a Week
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marina.belaya94's Weight History
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